• I thought fat before I got fat…It feels like I’ve battled my weight forever…but the real battle has not been just the numbers on the scale, but the battle in my mind.  I’ll teach you solutions to the battle with weight and body image—learned from the Experts.


  • I’m a Food Scientist (College degree which prepared me to work in the Food Industry).  I know how our food processed, labeled and packaged.  I have put together the information for thousands of those Nutritional labels on food products—so I can help you learn what they mean.


  • I’ve had a Professional Organizing business for 9 years, organizing people’s homes and businesses.  I will teach you organizational ideas you can easily implement—you will be thrilled how much easier it will be to move towards a healthy lifestyle, once you are more organized

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Life Coach Karen Lindsay